Tag Archives: self-worth

Mental or Emotional Illness: Like a Broken Vessel. A Message of HOPE.

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This is a message from one of my spiritual leaders who once
“took a psychic blow that was as unanticipated as it was real.”

He once spoke some of my favorite words when he said,
“Broken minds can be healed just the way broken bones and broken hearts are healed.
While God is at work making those repairs, the rest of us can help by being
MERCIFUL,
NON-JUDGMENTAL
and KIND.”
–Jeffrey R Holland

For those with any form of mental illness or emotional disorder and those who love them,
view Like a Broken Vessel.

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Spiritual Vitality: The face of Jesus is like an open door.

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My Brite Star granddaughter loves to draw. She has quite the gift to draw meaningful pictures.

Today, I was reviewing a journal entry I made in 2015.  She had recently turned nine and said something that is still very precious to me.

She said, “Now I know the secret to drawing Jesus face!  Don’t make it too stern. Make it like an open door.”

I asked, “What does an open door mean to you?

She responded, “Like an open door.

Jesus face is supposed to be kind, letting you in, like an open door, not stern.”

I love that she is learning the truth about the character of Jesus. When we want to approach Him with real intent, and sincerely ask in faith for the desires of our heart that are in alignment with His will and teachings, He lovingly lets us in.

In an article written by Tanja Pajevic after the recent massacre in Florida, “Grieving After Orlando: 5 Ways To Take Care Of Yourself“, one thing she mentioned is, “Recommit to your personal values. Consider the legacy you’d like to leave behind. Will it be love? Kindness? Recommit to the people and the values that bring joy and meaning to your life.”

The power of kindness and love is remarkable! It has a positive ripple effect, and the influence of our kindness can ripple through generations!

Do we think of the face of Jesus as if it were an open door? Do we feel that forgiveness and help is readily available to each of us? Do we take the steps we need to take through prayer and communication with Heavenly Father to access Christ’s kindness and mercy. Do we feel of his grace (enabling power)? Being kind to ourselves and others adds stability to daily living.

Knowing that Jesus will enable us to develop this quality within our hearts and allow us to feel His love is a blessing worth reaching for. Let us do one thing today to connect with God and envision the face of Jesus Christ as if it were an open door.

****

The day of the Lord is at hand.
“Tell ye your children of it, and let your children tell their children, and their children another generation.” – Joel 1:3

*****

Creating Positive Change?

Don’t forget to purchase JOURNALriffic.  It will help you turn your pain into purpose.  The 4 Steps of Discovery will help you process your emotions quickly so you can continue to progress in spite of obstacles.  Click here to discover the 2 ways you can access JOURNALriffic.
Join one of our ReNEW YOU Membership circles.

Everyone wants to be happy!  Our ReNEW YOU Joyful Breakthrough Membership Circles can support you as you take 15 or 20 minutes a day to establish your own renewed, forward-facing  habits.  Elevate your thought patterns, habit patterns and family patterns. You will participate in daily encouragement and join with other TODAY’s ChangeMakers in a small group setting.  We provide charts and graphs for your daily accountability as you take consistent, proactive steps to improve your life’s circumstances.  You will receive personal support from me or my ReNEW YOU leaders and will always have a place to ask your questions. There is no need to feel alone or isolated any longer in your journey to create positive change.

I hope to connect with you soon.
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To your happiness,
Carolyn

*****
Disclaimer.  I am the author of JOURNALriffic, founder of CarolynCalton.com, FamilyTreeQuest.com, HealingYourFamily.com and CEO of the LiahonaLightAcademy.com

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Feeling worthless? Angels watch over you.

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I love this quote by George Q. Cannon, “We humble people, we who feel ourselves sometimes so worthless, so good-for-nothing, we are not so worthless as we think. There is not one of us but what God’s love has been expended upon. There is not one of us that he has not cared for and caressed. There is not one of us that he has not desired to save and that he has not devised means to save. There is not one of us that he has not given his angels charge concerning.

We may be insignificant and contemptible in our own eyes and in the eyes of others, but the truth remains that we are children of God and that he has actually given his angels … charge concerning us, and they watch over us and have us in their keeping.”

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

INspiration: Service

C- 4 Winter, Talk About It TuesdayHere at CarolynCalton.com you will find spiritual messages of Hope and INspiration for TODAY’s ChangeMakers™. I help men and women turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace.

This Talk About It Tuesday message goes along with our ReNEW YOU Ten Minute Treasure INspirations topic of the month which is SERVICE.  Topics are selected from the Principles and Attributes listed in my ebook JOURNALriffic.

A THOUGHT TO PONDER

When we serve others with a sincere and honest heart, we are also in the service of God–representing His love and light in the world.  Other qualities of character we’ve developed through our experiences also contribute to our contributions such as faith, virtue, knowledge, temperance, patience, brotherly kindness, charity (the pure love of Christ), humility and diligence.

How should we serve?

We benefit ourselves and others the most when we ask God for His insight and guidance through prayer, believe we will receive an answer, and then we receive and take action on the guidance and INspiration that is provided.  After that, we trust.  As stated in Proverbs 3: 5-6

 ¶Trust in the Lord with all thine heart; and lean not unto thine own understanding.

 In all thy ways acknowledge him, and he shall direct thy paths.

The original Ten Minute Treasures INspirations post can be found by clicking here.

REMEMBER
The choices we make TODAY have a ripple effect and can influence generations. As you ponder this thought, remember, YOURS is the spark that unites generations of power! By developing attributes of character that contribute to us helping ourselves and others and not hurting ourselves and others, we CAN change the story line of our lives and make a difference in the world.

It doesn’t matter how big or small a difference. A difference is a difference. It’s by small and simple things that great things come to pass. We influence one life and a time. We are on a quest to follow the 3 Guiding Purposes of TODAY’s ChangeMakers, which are:

1) Be happy and live a purpose-filled life today as TODAY’s ChangeMaker.
2) Prepare courageously and confidently for the future- come what may.
3) Glean wisdom from the past—rather than stay stuck in it.

If you have these desires and are willing to take action to create a happy purpose-filled life, then YOU are TODAY’s ChangeMaker.

If you would welcome some added support and encouragement in this topsy turvy world, please join our FREE ReNEW YOU Ten Minute Treasure INcouragement Calls and recorded messages.  We are creating positive change from the INside out. Fill out the form below to be notified of our calls or click here for more information I’m here to help you

• Lighten your burdens
• Ease your pain
• Strengthen your worthwhile relationships.

Join our mailing list below to receive notifications of our calls and links to hear limited-time replays if you can’t make the calls.

Join our mailing list today!

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After joining our list here, which has a spiritual emphasis, I INvite you to CLICK HERE and leave your email there to receive Dr. Ron Newsom’s free presentation of HOW TO BE OF SERVICE WITHOUT GETTING HOOKED.  Put things into perspective so you can develop positive relationship attributes in order to serve without losing your true identity (inner worth) by “getting hooked” into guilt, confusion, rejection, self-doubt, frustration, resentment, and depression while you give sincere service to others.  Learn what you need to know to be able to “Think and Act” with “Positive Intent” regardless of the circumstances that you encounter.

CLICK HERE.

Ready. Set. Grow!

* I am the CEO of Dr. Newsom’s Liahona Light Institute of which the Liahona Light Academy is its online extention.

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Flattery and Empathy

LtL- Flattery and empathy, do not confuse

Wow. I gained insight today as I read about a man named Gadianton “who was exceedingly expert in many words.” He used flattery, others bought into it, and it turned out to be more destructive through its ripple effect than could ever be imagined!

I concluded that it’s important that we DO NOT CONFUSE FLATTERY, which is insincere praise, WITH EMPATHY, which is a sincere seeking to understand another’s situation or feelings.

I realized that many good-hearted, empathetic people in our day may confuse flattery with empathy. Many stay in more-than-difficult situations because they see what seems to be good in another person and think it’s empathy, when underneath, in the heart of the other, there is deceit and calculated choices.   Destruction is  brewing.

Developing the quality of discernment is important in our lives today. Discernment is keen perception or insight.  To me, this must be coupled with the influence and insight that comes from God into our own hearts, so that we may see clearly and know clearly what to do next in our lives and in our relationships.

The influence of good-hearted people is needed in our ever-darkening world.  We must continue to shine the light of our positive influence without fear of being used and abused.  To do this, I can see that discernment is needed, so we do not become prey to those with deceitful desires and self-centered, destructive purposes in their hearts.

We must also check our own heart and the methods we use to interact with others.  Do we simply use flattery (insincere praise) to get our own way, or are we truly connecting heart-to-heart through empathy.  We all long to be loved, appreciated and cared about.  Choosing empathy is choosing a path to healthy connections if both parties have empathy in their hearts.  Choosing flattery leaves you feeling emotionally flat and alone–even in a crowd.

Reference to Gadianton:  Helaman 2:4-14 in the Book of Mormon

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

That Families May Be Blessed

Post Header, 600 x ___ 2, Family, basic unit of eternity
Henry B. Eyring is an amazing man.  He has been an example to me of humble faith and devotion to God and family.  He spoke at the Vatican Summit where faith leaders discussed marriage.  The points he listed at the end of what he said are possible to achieve  if two people are committed to walking together in love.  With faith in God and a commitment to one’s spouse, generations of children can be benefitted and blessed.

I am also a witness of how a single parent can press forward in faith and still influence children for good.  We still need to know how to be faithful IN family settings and, by listening to his words, we can help our children gain insight and understanding, too.  If you are one that has carried heartache and heartbreak–even from childhood–his words may help you make sense, clearly, of what was missing or what went wrong.

Let’s change the  trend of destructive thoughts, words and actions that we carry into marriage and relationships.  Henry B. Eyring suggests how it is possible.  I encourage you to listen to his words.

I’ve included the link to the text under the video.

Click here to link to the text:  Witness.  To Become as One.

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Need Hope?

I love this song!  Maybe you can relate, too.

“I might be down, but I’m not dead….There’s a light, and I still see it….Even after all I see, there’s hope.”

My hope is in God.  I will sincerely ask for, gratefully receive and willingly follow His guidance and direction.

About Carolyn Calton

The greater the struggle, the more glorious the triumph!

I am a firm believer in creating positive change. This short film is very powerful.

Exerpts from the short film The Butterfly Circus.

Limbless Man: “Stop it! Why would you say that?”
Showman: “Because you believe it, but if you could only see the beauty that can come from ashes.”

The limbless man is shown some traumatic conditions from which the now happy, talented performers in the Butterfly circus had come.

Limbless Man: But they’re different from me! ”

Showman : “Yes.YOU do have an ADVANTAGE. The greater the struggle, the more glorious the triumph.”

I encourage you to take the time to view this short film.
http://thebutterflycircus.com/short-film/

Story
At the height of the Great Depression, the showman (Eduardo Verastegui) of a renowned circus leads his troupe through the devastated American landscape, lifting the spirits of audiences along the way. During their travels they discover Will (Nick Vujicic), a man without limbs at a carnival sideshow, but after an intriguing encounter with the showman he becomes driven to hope against everything he has ever believed.  (words from www.thebutterflycircus.com)

INVITATION FROM CAROLYN:  If you have a desire to positively impact the lives of others, consider JOINING THE QUEST and becoming a Generational ChangeMaker at my Family Tree Quest site.  We are a worldwide group of people who use time-tested, principle centered solutions to strengthen ourselves and our family in THIS generation.  We recognize that our decisions in the present influence future generations.  We are willing to help each other, heal relationships and grow–in spite of challenges.

About Carolyn Calton