Category Archives: Repentance


Spiritual ReNEW YOU, FB 3- yellow. all-free-backgrounds

My life’s experiences with emotional turmoil have led me to study, love and be INlightened by scripture references that have to do with the heart When we regard our heart symbolically as the center of our emotions, feelings and devotions, we can see teachings about the heart all throughout the Bible and the Book of Mormon.

Although written over two thousand years ago, I think you’ll see that these words have application, even today.  Here are the words of Helaman as he laments because he has seen the goodness of God in his life, and he knows and remembers the goodness of God in the life of his ancestors-through their written records and stories–yet his people have faced much war and pestilence because they continue to turn away from God after they prosper.

Helaman records:

And thus we can behold how false, and also the unsteadiness of the hearts of the children of men; yea, we can see that the Lord in his great infinite goodness doth bless and prosper those who put their trust in him.

 Yea, and we may see at the very time when he doth prosper his people, yea, in the increase of their fields, their flocks and their herds, and in gold, and in silver, and in all manner of precious things of every kind and art; sparing their lives, and delivering them out of the hands of their enemies; softening the hearts of their enemies that they should not declare wars against them; yea, and in fine, doing all things for the welfare and happiness of his people; yea, then is the time that they do harden their hearts, and do forget the Lord their God, and do trample under their feet the Holy One—yea, and this because of their ease, and their exceedingly great prosperity.

 And thus we see that except the Lord doth chasten his people with many afflictions, yea, except he doth visit them with death and with terror, and with famine and with all manner of pestilence, they will not remember him.

 O how foolish, and how vain, and how evil, and devilish, and how quick to do iniquity, and how slow to do good, are the children of men; yea, how quick to hearken unto the words of the evil one, and to set their hearts upon the vain things of the world!

 Yea, how quick to be lifted up in pride; yea, how quick to boast, and do all manner of that which is iniquity; and how slow are they to remember the Lord their God, and to give ear unto his counsels, yea, how slow to walk in wisdom’s paths!

 Behold, they do not desire that the Lord their God, who hath created them, should rule and reign over them; notwithstanding his great goodness and his mercy towards them, they do set at naught his counsels, and they will not that he should be their guide.

Why is it important that we remember God?  Among many other reasons, one reason that motivates me is that someday, we can all return to live in His presence.

On earth, we find ourselves forever longing for peace and happiness.  We may involve ourselves in temporary pleasures only to return to feelings of emptiness.  Our thoughts may wander into paths of self-doubt or hopelessness.  We may not realize that feeding our spirit and getting our “homing beacon” for heaven working again is part of the solution to our longing.

Building on the secure foundation of centering our hope in Jesus Christ and following, as best we can, His teachings will position us to return, after death, to our heavenly home.  Yet, to live in the very presence of God again, where we can find the feelings of true, unpolluted, joy, love and happiness, we must claim the gift of repentance that Christ offered.   It is only by that means that we can allow our heart’s to be purified and worthy to be in God’s presence.  It is a TURNing of the heart toward God and an acceptance of Christ’s grace and mercy toward us that allows this to take place.  We can receive joy instead of misery. It is a beautiful experience that allows us to feel astounding peace, and it’s not something to criticize.

So today, let us reflect upon any unsteadiness found within our own hearts.  Let us be true to our our real selves and to God by TURNing our heart to Him.  By doing so, we turn our heart toward our heavenly home, and toward the great hope we have in Jesus Christ, who made possible the WAY for us to repent and eventually find everlasting joy.

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of, and as CEO of Ron Newsom's, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Spiritual Vitality: Remember His Amazing Grace

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Spiritual Vitality Tip:  Sustain your HOPE.
Remember Christ’s Amazing GRACE.

God can help you!

I was reading this morning the words of Alma.

“The Lord God hath power to do all things which are according to His word.”

He counseled people who lived long ago to:

“…be humble, and be submissive and gentle; easy to be entreated; full of patience and long-suffering; being temperate in all things; being diligent in keeping the commandments of God at all times; asking for whatsoever things ye stand in need, both spiritual and temporal; always returning thanks unto God for whatsoever things ye do receive.

And see that ye have faith, hope and charity, and then ye will always abound in good works.”

Let us put ourselves right with God.
Let us keep ourselves there.

Enjoy this beautiful music!




About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of, and as CEO of Ron Newsom's, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.


Families and relationships are in desparate need of added health, healing and happiness  this holiday season.

Some of TODAY’s ChangeMakers look toward holiday get-togethers with happiness and joyful anticipation.

Many of TODAY’s ChangeMakers are dreading the holidays and get-togethers with family and/or friends because of negaitive family patterns (put-downs, sarcasm, bickering, abuse, etc.) and destructive traditions that bring pain to the heart and mind of those who cross the threshold of interacting in social settings.

Whatever your situation, here’s some Food for Thought as we gather together in our holiday celebrations and meet people in stores or on the highways. In fact, it’s good advice the whole year round.

judgment vs charity

Here’s some of the rest of what Thomas S. Monson said:

I consider charity—or “the pure love of Christ”—to be the opposite of criticism and judging. In speaking of charity, I do not at this moment have in mind the relief of the suffering through the giving of our substance. That, of course, is necessary and proper. Tonight, however, I have in mind the charity that manifests itself when we are tolerant of others and lenient toward their actions, the kind of charity that forgives, the kind of charity that is patient.

I have in mind the charity that impels us to be sympathetic, compassionate, and merciful, not only in times of sickness and affliction and distress but also in times of weakness or error on the part of others.

There is a serious need for the charity that gives attention to those who are unnoticed, hope to those who are discouraged, aid to those who are afflicted. True charity is love in action. The need for charity is everywhere.
Needed is the charity which refuses to find satisfaction in hearing or in repeating the reports of misfortunes that come to others, unless by so doing, the unfortunate one may be benefited. The American educator and politician Horace Mann once said, “To pity distress is but human; to relieve it is godlike.”

Charity is having patience with someone who has let us down. It is resisting the impulse to become offended easily. It is accepting weaknesses and shortcomings. It is accepting people as they truly are. It is looking beyond physical appearances to attributes that will not dim through time. It is resisting the impulse to categorize others. …

In a hundred small ways, all of you wear the mantle of charity. Life is perfect for none of us. Rather than being judgmental and critical of each other, may we have the pure love of Christ for our fellow travelers in this journey through life. May we recognize that each one is doing her best to deal with the challenges which come her way, and may we strive to do our best to help out. ~Thomas S. Monson

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of, and as CEO of Ron Newsom's, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Because of HIM

Share the message of Easter.

What touches your heart the most in this video?

I am a writer, and now I’ll be re-writing the last page of my life’s story. I’ve decided to write something different. The end of most books say “THE END”. After watching this video, I’ve decided to write …there is no end because of Jesus Christ.

My greatest joy and deepest heart’s desire has been to teach my children (and now, my grandchildren) about Jesus Christ. His life and mission give purpose and meaning to the bigger picture of our own lives. Because I know this, I’ve wanted my children to have the opportunity of knowing this for themselves.

Thus, the last page will be a message of hope. There is NO END.

Let me know what touches you most in the comments. Enjoy the video.

About Carolyn Calton

Forgiveness: Reclaimed

“There is no habit, no addiction, no rebellion, no transgression, no apostasy, no crime exempted from the promise of complete forgiveness. That is the promise of the atonement of Christ” (Boyd K. Packer, “The Brilliant Morning of Forgiveness,” Ensign, Nov. 1995, 20).


Click link above to watch video.

About Carolyn Calton

Resurrected and Reunited

Today, as I watched the video below, I was touched by the look in Thomas’ face (near the end) while seeing the wounds in Christ’s hands from the nails driven through them—healed, but remaining as a witness that it was, indeed, Jesus Christ.

I thought that he must be thinking, “But I saw you suffer!” Suffering, then death, then resurrection—so that all the children of mankind may be resurrected and reunited with our Heavenly Father. How glorious. How amazing. How loving. How kind. Glory be to God for His sacrifice and loving kindness unto us all.

Thomas must have been astounded. Seeing Christ die then live again! It was unheard of, beyond comprehension, until the EXPERIENCE changed Thomas life through his experiential understanding.

I’ve learned that spiritual experiences are not only things you see, but witnesses to our hearts through feelings. I’ve learned through countless experiences, especially experiences with suffering, that Christ still lives and loves us all. I know that the God to which he ascended IS our Heavenly Father, and that Heavenly Father DOES hear and answer our prayers. Not only did Jesus provide the resurrection, that someday our own body can reunite with our own spirit, but I humbly and deeply appreciate the price Christ paid to make a way that we might repent of our sins (change our hearts and ways) in order to be reunited someday with Heavenly Father. It’s a great feeling to know we can qualify for blessings instead of punishments (no matter what we’ve done), through the great gift of the Atonement that Christ provides IF we will repent, humbly and sincerely, and ask for his mercy to cleanse us from our sins, so that we will no longer be spiritually separated from God, we will find peace, and comfort and HOPE.

My hope is in Christ. “He paid a price he didn’t owe because we owed a debt we could not pay.” It is in He whom I put my trust.

From the words of Thomas S. Monson: No words in Christendom mean more to me than those spoken by the angel to the weeping Mary Magdalene and the other Mary when, on the first day of the week, they approached the tomb to care for the body of their Lord. Spoke the angel: “Why seek ye the living among the dead? He is not here, but is risen.” Our Savior lived again. The most glorious, comforting, and reassuring of all events of human history had taken place—the victory over death. The pain and agony of Gethsemane and Calvary had been wiped away. The salvation of mankind had been secured. The Fall of Adam had been reclaimed.

May this video bring you peace, understanding and reassurance. Happy Easter!

About Carolyn Calton

The Pain of Judgment- Looking through windows

I loved this talk by Thomas Monson.  Criticism and harsh judgments can be like poison to our own soul and to relationships.

We should be careful about judging others, as we may be looking through our own “unclean windows.”

“There’s really no way we can know the heart, the intentions, or the circumstances of
someone who might say or do something we find reason to criticize.
Thus the commandment:  judge not.

About Carolyn Calton

You’re Not Alone

My heart goes out to those who are entrapped in the vicious cycles of addiction, suffering and pain.  Christ is the Master Healer.  It’s interesting to me that we try everything to get rid of the physical and emotional feelings that distrub us, yet often forget that it’s our Elder Brother, Jesus Christ (son of God the Father-our creator), who makes the way for us to be healed spiritually so that joy and happiness can once again be ours.  It’s my hope that this video reaches those who are forlorn, unhappy and seeking the way back to being whole and healed.

Thank you to Betsy Love who pointed out this video on Facebook.

About Carolyn Calton

God of Love

I’m rejoicing at this season of rebirth.  Everything becomes new.  It is a season of remembrance and celebration.  Our hope is in Christ, who strengthens us.  He overcame all things, including death, that we might live again with our Heavenly Father after we die because of Christ’s resurrection.  (He paved the way for the rest of us.)

To live in God’s presence and be comfortable there, we must also humble our hearts and be cleansed from the effects of the choices we have made that are out of alignment with God’s will and laws (sin). In the Garden of Gethsemane, Jesus Christ took upon himself the sins of the world so WE might not suffer if we sincerely repent, ask forgiveness, make restitution, and change our ways.  Because of Christ, we can be forgiven and cleansed from sin and the guilt, sorrow and disappointment that accompanies it. Each and every person can then become spiritually alive again through the grace and mercy of Jesus Christ-who made repentance and forgiveness possible.

Just think of it.  Each day is a new beginning.  Our worth is great in the sight of God.  He (Heavenly Father) loved us so much that He sent his Son.  Jesus Christ (His Son) loved us so much that He gave his life to make all this possible for US.  We are blessed.  We are loved.  We are important.

I posted this wonderful video in remembrance of Jesus Christ.  I am grateful for His teachings of joy and hope and healing–and also for His sufferings which were endured for a higher purpose.

About Carolyn Calton

A father can forgive anyone of ANYTHING!

Last Friday night, I watched a TV show about two young people meeting and falling in love.  They came from decidedly different backgrounds and each had some shockingly deep regrets in their life.  It was one of the best shows I’ve seen about being “real” with life and our choices.  I watched as the two of them overcame stereotypes and told the truth to each other about things they were not proud of.  It showed their mistakes, poor choices  and ability to forgive (or not forgive) themselves and others.  I wish I knew the name of the show, but, unfortunately, I do not.

The guy was highly educated, yet working in what seemed to be a warehouse.  Why?  Because he had just served 10 years in prison.  He had been intoxicated and punched a guy as hard as he could for insulting his girlfriend (all those years ago).  The guy he punched fell, hit his head and died.  The main character could hardly live with himself each day, knowing someone had died because of him.  He felt unworthy of happiness.  He kept himself separate from spiritual beliefs.  After the couple broke up, the father of the boy who died visited the man who had served prison time.  He got his feelings of upset off his chest, then let the younger man know that he had forgiven him.  Before that, that father had lost everything because of his bitterness.  The father said that what made the difference, causing a change in his heart, was a sincere apology letter the young man had written and the solace and forgiveness he was able to find while being led to let God into his life beginning by reading  the words of the Bible.  He gave the young man the Bible and told him that he forgave him.

The reason I’m writing this post is because of one of the lines in that show.  It stuck with me and I now share it with you.  The father said to the young man, “SOMEDAY YOU MAY REALIZE THAT A FATHER CAN FORGIVE ANYONE OF ANYTHING!

I know that our Heavenly Father has that capacity.  I know that because of the infinite ATONEMENT of Jesus Christ, all men can be forgiven if they repent and turn to God with full purpose of heart.  I have watched this transformation in many people.  I have also taken this counsel unto myself.  What a blessing!

I also know that He can heal and help all those who have been bruised, battered, torn or injured (physically or emotionally) because of the acts of others, for He has done so unto me.

Now, I found this video today.  I was not intending to write a post, but feel compelled to post this because of how it moved my soul.  May God bless and comfort you as you watch, “Forgiveness:  My burden was made light”

* * * * * * * * * * * * * * * * * * * * * * * * *

NOTE:  The word Atonement “describes the setting ‘at one’ of those who have been estranged, and denotes the reconciliation of man to God. Sin is the cause of the estrangement, and therefore the purpose of atonement is to correct or overcome the consequences of sin.” (Bible Dictionary, “Atonement,” 617). . .

Jesus Christ was the only one capable of performing the magnificent Atonement because He was the only perfect man and the Only Begotten Son of God the Father. He received His commission for this essential work from His Father before the world was established. His perfect mortal life devoid of sin, the shedding of His blood, His suffering in the garden and upon the cross, His voluntary death, and the Resurrection of His body from the tomb made possible a full Atonement for people of every generation and time.

quoted from:  Cecil O. Samuelson Jr., “What Does the Atonement Mean to You?”, Liahona, April 2009, 14–19 From an address given at Brigham Young University Women’s Conference on May 5, 2006.

About Carolyn Calton