Category Archives: Healing

Dreading the Holidays?


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Are you DREADING the holidays?

There are lots of reasons that we sometimes don’t experience the joy that the lights and sounds and gatherings with friends and/or family that the holiday season can bring.  Especially for those who have experienced childhood or adult relationship trauma and distress (including divorce), memories of Christmas past can be painful.

So to all of you who are TODAY’s ChangeMakers, who are facing obstacles head-on and creating positive change anyway, please know you are not alone.

If you need a little encouragement, I like this reminder that there is present-moment help and support.  No one has gone too far or done to much that a TURN-around is not possible.  Christ’s mercy can be extended to all who will turn to Him with full purpose of heart and a sincere desire to let go of misery and embrace the LIGHT.

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“[Christ’s] mercy is the mighty healer, even to the wounded innocent.” ~Boyd K Packer, 2014

HE is the mighty healer.

Join me on my Family Tree Gal Facebook page.  Let’s uplift our lives and hearts together!

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Mental or Emotional Illness: Like a Broken Vessel. A Message of HOPE.

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This is a message from one of my spiritual leaders who once
“took a psychic blow that was as unanticipated as it was real.”

He once spoke some of my favorite words when he said,
“Broken minds can be healed just the way broken bones and broken hearts are healed.
While God is at work making those repairs, the rest of us can help by being
MERCIFUL,
NON-JUDGMENTAL
and KIND.”
–Jeffrey R Holland

For those with any form of mental illness or emotional disorder and those who love them,
view Like a Broken Vessel.

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Flattery and Empathy

LtL- Flattery and empathy, do not confuse

Wow. I gained insight today as I read about a man named Gadianton “who was exceedingly expert in many words.” He used flattery, others bought into it, and it turned out to be more destructive through its ripple effect than could ever be imagined!

I concluded that it’s important that we DO NOT CONFUSE FLATTERY, which is insincere praise, WITH EMPATHY, which is a sincere seeking to understand another’s situation or feelings.

I realized that many good-hearted, empathetic people in our day may confuse flattery with empathy. Many stay in more-than-difficult situations because they see what seems to be good in another person and think it’s empathy, when underneath, in the heart of the other, there is deceit and calculated choices.   Destruction is  brewing.

Developing the quality of discernment is important in our lives today. Discernment is keen perception or insight.  To me, this must be coupled with the influence and insight that comes from God into our own hearts, so that we may see clearly and know clearly what to do next in our lives and in our relationships.

The influence of good-hearted people is needed in our ever-darkening world.  We must continue to shine the light of our positive influence without fear of being used and abused.  To do this, I can see that discernment is needed, so we do not become prey to those with deceitful desires and self-centered, destructive purposes in their hearts.

We must also check our own heart and the methods we use to interact with others.  Do we simply use flattery (insincere praise) to get our own way, or are we truly connecting heart-to-heart through empathy.  We all long to be loved, appreciated and cared about.  Choosing empathy is choosing a path to healthy connections if both parties have empathy in their hearts.  Choosing flattery leaves you feeling emotionally flat and alone–even in a crowd.

Reference to Gadianton:  Helaman 2:4-14 in the Book of Mormon

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Combatting Pornography. Watch your step.

Watch your step.  Reach out for help if you or a loved one is in trouble.

“May the joy of our fidelity to the highest and best within us be ours, as we keep our love, and our marriages, our society and our soul as pure as they were meant to be.”  ~Jeffrey R Holland

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Hope for those with addictions and serious troubles

Here is a message of hope for those with addictions.  Other serious problems are addressed in video #2.  Both videos are full of hope and encouragement.

Video 1:  You Will Be Freed

Through the Atonement of Jesus Christ, all can be transformed, cleansed, and freed from addiction. (It’s a short 2 minutes and 55 seconds.  Well worth the time. )

Video 2:  Look to the Light

The warmth these people speak of in the video below is “the pure love of Christ” spoken of in the video above.

“Wherever He has taken me is always for a better result.”  “There is an eternal plan here.” “The world has a chance to accept His love and follow Him.”

May God continue to keep you in his watchcare on your journey to Him.
Carolyn

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Judgment?

Families and relationships are in desparate need of added health, healing and happiness  this holiday season.

Some of TODAY’s ChangeMakers look toward holiday get-togethers with happiness and joyful anticipation.

Many of TODAY’s ChangeMakers are dreading the holidays and get-togethers with family and/or friends because of negaitive family patterns (put-downs, sarcasm, bickering, abuse, etc.) and destructive traditions that bring pain to the heart and mind of those who cross the threshold of interacting in social settings.

Whatever your situation, here’s some Food for Thought as we gather together in our holiday celebrations and meet people in stores or on the highways. In fact, it’s good advice the whole year round.

judgment vs charity

Here’s some of the rest of what Thomas S. Monson said:

I consider charity—or “the pure love of Christ”—to be the opposite of criticism and judging. In speaking of charity, I do not at this moment have in mind the relief of the suffering through the giving of our substance. That, of course, is necessary and proper. Tonight, however, I have in mind the charity that manifests itself when we are tolerant of others and lenient toward their actions, the kind of charity that forgives, the kind of charity that is patient.

I have in mind the charity that impels us to be sympathetic, compassionate, and merciful, not only in times of sickness and affliction and distress but also in times of weakness or error on the part of others.

There is a serious need for the charity that gives attention to those who are unnoticed, hope to those who are discouraged, aid to those who are afflicted. True charity is love in action. The need for charity is everywhere.
Needed is the charity which refuses to find satisfaction in hearing or in repeating the reports of misfortunes that come to others, unless by so doing, the unfortunate one may be benefited. The American educator and politician Horace Mann once said, “To pity distress is but human; to relieve it is godlike.”

Charity is having patience with someone who has let us down. It is resisting the impulse to become offended easily. It is accepting weaknesses and shortcomings. It is accepting people as they truly are. It is looking beyond physical appearances to attributes that will not dim through time. It is resisting the impulse to categorize others. …

In a hundred small ways, all of you wear the mantle of charity. Life is perfect for none of us. Rather than being judgmental and critical of each other, may we have the pure love of Christ for our fellow travelers in this journey through life. May we recognize that each one is doing her best to deal with the challenges which come her way, and may we strive to do our best to help out. ~Thomas S. Monson

https://www.lds.org/general-conference/2010/10/charity-never-faileth?lang=eng

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

That Families May Be Blessed

Post Header, 600 x ___ 2, Family, basic unit of eternity
Henry B. Eyring is an amazing man.  He has been an example to me of humble faith and devotion to God and family.  He spoke at the Vatican Summit where faith leaders discussed marriage.  The points he listed at the end of what he said are possible to achieve  if two people are committed to walking together in love.  With faith in God and a commitment to one’s spouse, generations of children can be benefitted and blessed.

I am also a witness of how a single parent can press forward in faith and still influence children for good.  We still need to know how to be faithful IN family settings and, by listening to his words, we can help our children gain insight and understanding, too.  If you are one that has carried heartache and heartbreak–even from childhood–his words may help you make sense, clearly, of what was missing or what went wrong.

Let’s change the  trend of destructive thoughts, words and actions that we carry into marriage and relationships.  Henry B. Eyring suggests how it is possible.  I encourage you to listen to his words.

I’ve included the link to the text under the video.

Click here to link to the text:  Witness.  To Become as One.

About Carolyn Calton Carolyn Calton

Carolyn Calton is an online educator and ReNEW YOU Life Strategist. As founder of FamilyTreeQuest.com, CarolynCalton.com and as CEO of Ron Newsom’s LiahonaLightAcademy.com, Carolyn helps sincere, determined men and women embrace with certainty a safe, secure framework for creating their own brighter and happier future TODAY—no matter their past. Turning heartache to happiness, those who Join her ReNEW YOU Classes and Joyful Breakthrough Membership Circles at FamilyTreeQuest.com, learn how to turn stress, anxiety, anger and dysfunction to hope, direction, happiness and peace in order to renew and regenerate themselves, their families and family lines.

Need Hope?

I love this song!  Maybe you can relate, too.

“I might be down, but I’m not dead….There’s a light, and I still see it….Even after all I see, there’s hope.”

My hope is in God.  I will sincerely ask for, gratefully receive and willingly follow His guidance and direction.

About Carolyn Calton

Because of HIM

Share the message of Easter.

What touches your heart the most in this video?

I am a writer, and now I’ll be re-writing the last page of my life’s story. I’ve decided to write something different. The end of most books say “THE END”. After watching this video, I’ve decided to write …there is no end because of Jesus Christ.

My greatest joy and deepest heart’s desire has been to teach my children (and now, my grandchildren) about Jesus Christ. His life and mission give purpose and meaning to the bigger picture of our own lives. Because I know this, I’ve wanted my children to have the opportunity of knowing this for themselves.

Thus, the last page will be a message of hope. There is NO END.

Let me know what touches you most in the comments. Enjoy the video.

http://easter.mormon.org/

About Carolyn Calton